not sure - can you help?
You're the experts - can you tell me, please? I know I should do something though.
You know you want to do something. Anything. But you don't quite know what. Why should you? After all, we're the ones who know about fitness.
For more advice on how LA Fitness can help you find out what you like, see the simple tips to getting the exercise habit below.
Or better still, download a FREE 1-day pass.
Where do I start?
There's bound to be a reason why you don't exercise. Maybe you don't have time, maybe you've never really thought about it, maybe you didn't like it in the first place. No matter what your reason, we'd be only too happy to help you find out what you want to do.
'So many classes, so little time...'
Joining a health club isn't just about sweating it out in the gym. We offer a huge range of classes and activities that can help you get fitter and healthier. You can try them out for size with one of our Taster Classes - a 15-30 minute slice of our most popular activities, without any commitment on your part.
'I'm not sure what I want to enjoy about my body...'
Do you want to change the way you look, or do something about the way you feel? Once you've decided, it'll be easy to set yourself realistic targets with our fully qualified fitness professionals. And then go for it!
'Where am I supposed to find the time to do that?'
Exercise doesn't need to take hours. If you've only got half an hour, then why not dive in for a swim? Not only will you be working on every muscle in your body, but the resistance of the water against your body will also make you feel good.
