Pilates classes in Bedford Park

At LA fitness Bedford Park Pilates is a popular free class for our members. Pilates classes will help you improve body balance and develop your core strength. Focusing on the abdomen, lower back, hips & buttocks you will learn to enhance your concentration, control and breathing. If you have posture problems, back pain or even sleep problems - Pilates could help improve these health issues. Pilates has become an extremely popular exercise form in the UK. Ask one of the Bedford Park staff members about attending the classes and view the club timetable by clicking on the Bedford Park 'classes timetable' within the left hand navigation.
 

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Bedford Park
Address
81- 83 Kimbolton Road, , Bedford, MK41 9DL
T: 0843 170 1043 E: bedfordpark@lafitness.co.uk
Opening hours
Mon - Thur: 6:30am - 10:00pm
Fri: 6:30am - 8:00pm

Bank holiday opening hours: 09:00am - 04:00pm