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Birmingham

Address

Unit 5, 55 Temple Row
Birmingham
West Midlands
B2 5LS
0843 170 1057
birmingham@lafitness.co.uk

Opening Hours

Mon - Thurs: 6:00am - 10:00pm
Fri: 6:00am - 8:00pm
Sat & Sun: Closed
Bank Holidays: Closed

Extra Info

To access us by train, New Street Station is only a 5 minute walk away, exit via the shopping centre. Alternatively, Snow Hill Train Station is a 7 minute walk away; as you exit the station, cross the road towards the Cathedral and walk through the park towards House of Fraser, you will find us on the right-hand side opposite NatWest.

Functional Training

Functional Training

230sqm dedicated Functional Training Floor, designed to deliver strength, resistance and stability training using the latest cutting edge training kit, including: Technogym® Omnia™ rig, Kettlebells, Kamagon Balls, ViPR, SURGE™, Bosu, Battling and Sand ropes.

LAX20™ & LAX30™ Small Group Training

LAX20™ & LAX30™ Small Group Training

These short high intensity classes are designed to activate multiple muscle groups, focussing on everyday movements and sports training to increase your metabolism. Helping you get quicker results.

Group Fitness

Group Fitness

26 bike group cycle studio. Over 80 classes a week including, Yoga, Pilates, and world-renowned classes from Les Mills™ and Zumba, all delivered by London’s best instructors.

The Gym Floor

The Gym Floor

The latest Cardio kit provided by Technogym®, the world’s leading gym equipment provider. An extensive range of resistance and free weights; barbells and dumbbells up to 50kg.

London's Best

London's Best

An expert fitness crew and London’s best Personal Trainers, delivering innovative training techniques and insight, completes the LAX experience.

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