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Birmingham

Address

Unit 5, 55 Temple Row
Birmingham
West Midlands
B2 5LS
0843 170 1057
birmingham@lafitness.co.uk

Opening Hours

Mon - Thurs: 6:00am - 10:00pm
Fri: 6:00am - 8:00pm
Sat & Sun: Closed
Bank Holidays: Closed

Extra Info

To access us by train, New Street Station is only a 5 minute walk away, exit via the shopping centre. Alternatively, Snow Hill Train Station is a 7 minute walk away; as you exit the station, cross the road towards the Cathedral and walk through the park towards House of Fraser, you will find us on the right-hand side opposite NatWest.

Technogym®

Technogym®

Whether you're a complete beginner or a seasoned gym-goer, our extensive range of equipment from world leading gym equipment specialists Technogym® cater for everyone’s fitness goals.

Cardio

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Cardio keeps heart and lungs healthy, strengthens bones and aids fat burning, making it a key part of any workout. Get your heart pumping using our top of the range machines that are both simple and fun to use, from treadmills, cross trainers to exercise bikes and more.

Fixed Strength

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Target areas including your arms, back, abs and legs with our weight machines, which guide your movements safely as you build muscle strength or size, making them the perfect companion to your fitness routine.

Free weights

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Weight training is important for balance, co-ordination and strength. Build a stronger body with our selection of free weights ranging from dumbbells, barbells to weight plates.

Concept 2 Rowers

Concept 2 Rowers

Tone your whole body whilst building strength and cardiovascular endurance using the best selling indoor rowers worldwide. Supplied by our friends at Concept2, these machines are some of the most accurate and durable rowers out there.

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