Fit
Fit.
David Ricaby
I had very tiring job that took up a lot of my energy and I felt depressed and insecure with the current recession looming overhead and my job certainty in question. I felt very drowsy and generally un-motivated.
I decided to take action and joined LA fitness Brentwood to rejuvenate myself into a more positive and less stressed person. I believed that having a better body would help me overcome my anxiety and move forward in my life.
Developing a routine was the hardest part but joining the gym was the best decision I made this year, as all the staff were friendly and welcoming to my needs as individual. I started off with Kickstart programme and had regular reviews to keep me on target. Within 1 month of starting my training I felt whole lot more positive, more focused and generally less stressed.
My advice is don't hold back, get stuck in and meet with all of the staff, their knowledge will guide you to achieving your goals.
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