Brighton
Based in the heart of Brighton, just a short walk from the main train station, LA fitness Brighton offers slick cosmopolitan facilities in this beautiful seaside location. From our energising gym facilties to our premium indoor pool, we create the ideal environment for work and play.
Pilates
Invigorate your mind, and condition your body using simultaneous stretching and strengthening moves focused on your core muscles. Pilates is the perfect workout for improving core strength, flexibility and agility whilst cleansing your soul and chilling you out.
Burn up to 250 calories per hour.
Classes
At LA fitness, we don't believe in sticking to the same old routine, which is why we encourage all our members to take part in our free group fitness classes, including:
Body Combat Body Pump Fast Classes Pilates Spin Step Yoga Zumba
| Time | Class | Length | Location |
|---|---|---|---|
| 07:45 | Zumba | 45 mins | Studio 1 |
| 09:30 | Yoga | 60 mins | Studio 1 |
| 11:00 | Abs Blast | 30 mins | Studio 1 |
| 12:00 | Body Combat | 60 mins | Studio 1 |
| 12:00 | La spin | 45 mins | LA Spin Studio |
| 17:00 | Body Pump | 60 mins | Studio 1 |
| 18:00 | LA Water Aerobics | 45 mins | Pool |
| 18:00 | Zumba | 60 mins | Studio 1 |
| 18:00 | La spin | 45 mins | LA Spin Studio |
| 19:00 | La spin | 45 mins | LA Spin Studio |
| 19:00 | Body Combat | 60 mins | Studio 1 |
| Time | Class | Length | Location |
|---|---|---|---|
| 07:00 | La spin | 45 mins | LA Spin Studio |
| 08:00 | Abs Blast | 30 mins | Studio 1 |
| 08:30 | Yoga | 60 mins | Studio 1 |
| 09:30 | Boxercise | 60 mins | Studio 1 |
| 12:00 | Body Pump | 60 mins | Studio 1 |
| 12:00 | La spin | 45 mins | LA Spin Studio |
| 13:00 | Body Balance | 60 mins | Studio 1 |
| 17:00 | Yoga Kundalini | 60 mins | Studio 1 |
| 18:00 | Body Combat | 60 mins | Studio 1 |
| 18:00 | La spin | 45 mins | LA Spin Studio |
| 19:00 | Body Pump | 60 mins | Studio 1 |
| 20:00 | Body Balance | 60 mins | Studio 1 |
| Time | Class | Length | Location |
|---|---|---|---|
| 07:00 | La spin | 45 mins | LA Spin Studio |
| 08:00 | Yoga | 60 mins | Studio 1 |
| 11:00 | Abs Blast | 30 mins | Studio 1 |
| 12:00 | Body Combat | 60 mins | Studio 1 |
| 13:00 | Body Balance | 60 mins | Studio 1 |
| 17:00 | Yoga | 60 mins | Studio 1 |
| 18:00 | Legs Bums and Tums | 60 mins | Studio 1 |
| 18:00 | LA Water Aerobics | 45 mins | Pool |
| 18:00 | La spin | 45 mins | LA Spin Studio |
| 19:00 | La spin | 45 mins | LA Spin Studio |
| 19:00 | Pilates | 60 mins | Studio 1 |
| Time | Class | Length | Location |
|---|---|---|---|
| 10:00 | Yoga | 60 mins | Studio 1 |
| 11:00 | Body Combat | 60 mins | Studio 1 |
| 12:00 | Body Pump | 60 mins | Studio 1 |
| 13:00 | Body Balance | 60 mins | Studio 1 |
| 13:10 | La spin | 45 mins | LA Spin Studio |
| 17:00 | Aerobics | 60 mins | Studio 1 |
| 18:00 | La spin | 45 mins | LA Spin Studio |
| 18:00 | Zumba | 60 mins | Studio 1 |
| 19:00 | La spin | 45 mins | LA Spin Studio |
| 19:00 | Yoga Ashtanga | 60 mins | Studio 1 |
| Time | Class | Length | Location |
|---|---|---|---|
| 10:00 | La spin | 45 mins | LA Spin Studio |
| 10:00 | Zumba | 60 mins | Studio 1 |
| 11:00 | Yoga | 60 mins | Studio 1 |
| 12:00 | Body Pump | 60 mins | Studio 1 |
| 13:00 | La spin | 45 mins | LA Spin Studio |
| 13:00 | Body Balance | 60 mins | Studio 1 |
| 17:00 | Body Combat | 60 mins | Studio 1 |
| 18:00 | La spin | 45 mins | LA Spin Studio |
| 19:00 | LA Water Aerobics | 45 mins | Pool |
| Time | Class | Length | Location |
|---|---|---|---|
| 10:00 | Body Pump | 60 mins | Studio 1 |
| 11:00 | Body Combat | 60 mins | Studio 1 |
| 12:00 | Yoga | 60 mins | Studio 1 |
| 12:30 | La spin | 45 mins | LA Spin Studio |
| Time | Class | Length | Location |
|---|---|---|---|
| 10:00 | Legs Bums and Tums | 60 mins | Studio 1 |
| 11:00 | Body Pump | 60 mins | Studio 1 |
| 12:00 | Pilates | 55 mins | Studio 1 |
| 12:30 | La spin | 45 mins | LA Spin Studio |
| 13:00 | Body Combat | 60 mins | Studio 1 |