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Bury St Edmunds

Address

Moreton Hall Estate
Easlea Road
Bury St Edmunds
IP32 7BY
0843 170 1044
burystedmunds@lafitness.co.uk

Opening Hours

Mon - Thurs: 6:30am - 10:00pm
Fri: 6:30am - 8:00pm
Sat & Sun: 8:00am - 4:00pm
Bank Holidays: 8:00am - 4:00pm

Extra Info

Free parking is available and we are situated just off the A14 at Bury St Edmunds East between Sainsbury’s and Matalan.

Zumba®

Zumba®

Join the Zumba party and experience this fun and exciting fusion of Latin & international dance moves and music that promotes an effective and infectious workout. Dance like nobody's watching and burn up to 500 calories per class per hour.

Spin

Spin

One of our most popular classes, pedal for fitness and for fun in this challenging indoor cycling workout. Combine speed and power to climb hills and sprint as fast as you can to burn calories and condition your body from head to toe. Burn up to 800/900 calories per hour.

Water Aerobics

Water Aerobics

Using water for resistance this fun low-impact class offers an aerobic workout without putting added pressure on vulnerable joints. Benefit from burning 300 calories per class per hour.

BODYATTACK®

BODYATTACK®

A sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises. Push your hard and burn 500 calories per class per hour.

 
Time Class Duration Location Extra Info.
09:25 Body Pump 60 mins Bury St Edmunds
10:35 Body Attack 60 mins Bury St Edmunds
10:40 LA Water Aerobics 45 mins Bury St Edmunds
11:45 Zumba 60 mins Bury St Edmunds
17:25 Pilates 45 mins Bury St Edmunds
17:30 LA 20 Abs Attack 20 mins Bury St Edmunds
18:00 LA 20 Bootcamp 20 mins Bury St Edmunds
18:15 Body Combat 60 mins Bury St Edmunds
18:15 LA Spin 45 mins Bury St Edmunds
19:05 LA 20 Spin 20 mins Bury St Edmunds
19:25 Body Pump 60 mins Bury St Edmunds
Time Class Duration Location Extra Info.
06:45 LA Spin 45 mins Bury St Edmunds
09:30 LA 20 Spin 20 mins Bury St Edmunds
09:30 Body Combat 60 mins Bury St Edmunds
10:40 Stretch & relax 60 mins Bury St Edmunds
10:45 LA Water Aerobics 45 mins Bury St Edmunds
17:15 LA Core Stability 45 mins Bury St Edmunds
18:00 Zumba 60 mins Bury St Edmunds
18:15 LA Spin 45 mins Bury St Edmunds
19:05 LA 20 Bootcamp 20 mins Bury St Edmunds
19:10 Body Pump 60 mins Bury St Edmunds
Time Class Duration Location Extra Info.
09:25 Body Pump 60 mins Bury St Edmunds
10:40 LA Spin 45 mins Bury St Edmunds
11:00 Body Balance 60 mins Bury St Edmunds
17:30 LA 20 Bootcamp 20 mins Bury St Edmunds
18:00 LA Spin 45 mins Bury St Edmunds
18:00 Body Pump 60 mins Bury St Edmunds
19:05 Body Attack 60 mins Bury St Edmunds
19:30 LA 20 Upper Body Blast 20 mins Bury St Edmunds
Time Class Duration Location Extra Info.
09:45 Pilates 45 mins Bury St Edmunds
10:40 Yoga 60 mins Bury St Edmunds
11:45 Zumba 60 mins Bury St Edmunds
18:00 LA 20 Spin 20 mins Bury St Edmunds
19:30 Body Balance 60 mins Bury St Edmunds
Time Class Duration Location Extra Info.
09:25 Body Pump 60 mins Bury St Edmunds
10:35 Pilates 45 mins Bury St Edmunds
10:40 LA Spin 45 mins Bury St Edmunds
11:40 LA Water Aerobics 45 mins Bury St Edmunds
18:00 Body Combat 60 mins Bury St Edmunds
Time Class Duration Location Extra Info.
09:30 LA Spin 45 mins Bury St Edmunds
09:30 Body Pump 60 mins Bury St Edmunds
09:30 LA 20 Bootcamp 20 mins Bury St Edmunds
10:30 LA 20 Spin 20 mins Bury St Edmunds
10:40 Body Attack 60 mins Bury St Edmunds
Time Class Duration Location Extra Info.
09:30 Body Pump 60 mins Bury St Edmunds
10:45 Body Combat 60 mins Bury St Edmunds

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