Clubs

Tone

Tone.
Joel Redwood

When I joined LA fitness Bury St Edmunds in 2001 I was 22 years old and had played sport but not really used a gym before. I wanted to join the Territorial Army and need to put on some weight as well as improve my general fitness.

I looked at all of the clubs in the area and LA fitness Bury St Edmunds had all the equipment I needed and everything is included in my membership, the staff have always been able to help motivate me and are always on hand for advice.

After my initial programme I started to gain muscle within 6 to 8 weeks and have had several reviews along the way, now I am the size I want to be and can keep in shape with a variety of training exercises I have learnt along the way.

I have recommended many friends during my time here and having someone to train with helps keep you motivated, I would advise anyone joining to have a member of the Fitness team start you off with a programme and get it updated every 6 weeks or so to keep your body working in different ways.