Personal Training Colchester

Getting results in the gym requires hard work, dedication, motivation and knowledge of the human body. At LA fitness Colchester we give you most of this as part of your membership but if you are struggling with motivation, dedication or require an extra boost to achieving your fitness goals, then personal training could be for you.

Our Colchester personal trainers are all level 3 Register of Exercise Professionals (REPs) qualified, so you can be assured you are receiving the best help and advice available.

 

This gives our personal training team a consistency in their skill set covering physiology, the fundamentals of fitness programming, nutrition guidance and the delivery of personal training (PT) training sessions.

Next time you make a visit to Colchester enquire about booking a PT session with us to give you that extra help in your gym sessions.

Personal Training Title


Colchester
Address
North Station, Clarendon Way, Colchester, CO1 1XF
T: 0843 170 1045 E: colchester@lafitness.co.uk
Opening hours
Mon - Thurs: 6:30am - 10:00pm
Fri: 6:30am - 8:00pm
Sat & Sun: 8:00am - 6:00pm