Pilates classes in Colchester

At LA fitness Colchester Pilates is a popular free class for our members. Pilates classes will help you improve body balance and develop your core strength. Focusing on the abdomen, lower back, hips & buttocks you will learn to enhance your concentration, control and breathing. If you have posture problems, back pain or even sleep problems - Pilates could help improve these health issues. Pilates has become an extremely popular exercise form in the UK. Ask one of the Colchester staff members about attending the classes and view the club timetable by clicking on the Colchester 'classes timetable' within the left hand navigation.
 

PIlates title


Colchester
Address
North Station, Clarendon Way, Colchester, CO1 1XF
T: 0843 170 1045 E: colchester@lafitness.co.uk
Opening hours
Mon - Thurs: 6:30am - 10:00pm
Fri: 6:30am - 8:00pm
Sat & Sun: 8:00am - 6:00pm

Bank holiday opening hours: 08:00am - 03:00pm