I have recently joined LA fitness Colchester after finding out that I suffered from high blood pressure. I found the staff extremely helpful, especially with my health condition.
I was offered a health check to keep an eye on my blood pressure and advised on the different exercises available to me to help lower my pressure reading.
I am enjoying the targets set for me and hope to achieve my goals for more confidence and get back in to the exercise habit. The Front of House team have been exceptional and I am very happy with the help that I have received so far.