Yoga classes in Colchester
LA fitness Colchester provides weekly yoga classes for anyone looking to relax, unwind and improve their flexibility and core strength.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Colchester class timetable for Yoga class times.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Colchester class timetable for Yoga class times.
Colchester
Address
North Station, Clarendon Way, Colchester, CO1 1XFT: 0843 170 1045 E: colchester@lafitness.co.uk
Opening hours
Mon - Thurs: 6:30am - 10:00pmFri: 6:30am - 8:00pm
Sat & Sun: 8:00am - 6:00pm
Bank holiday opening hours: 08:00am - 03:00pm
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