Tone.
Joyce Jennings

I felt depressed, overweight and I had no confidence. I was always out of breath and with the weight piling on I thought I needed to do something for myself before it was too late, my clothes were all too tight and I was feeling unwell and hated looking in the mirror. I joined LA fitness Fareham and the team took me through my health check and one to one, they told me about the products to help me during exercise and after, and I met really nice people.

I found it really hard at first as I had never done anything like it before, I have tried classes but prefer the gym, however I do go to aqua classes. I have learnt to swim and this is a fantastic achievement for me at my age. It took me quite a while to start seeing results as I have a shaking complaint so things take me longer to pick up, but the staff at the LA fitness Fareham branch have really helped me .

I feel great working towards my goals, I’m much more positive and have lots more energy, I have achieved more confidence, lots of friends and I’ve learnt to swim which is great. I am a much happier person now, if I could pass on anything it would be to join LA fitness Fareham because sitting around will only make you feel worse. Don’t worry, just have a go, the staff are really helpful and you will meet lots of nice people.