Tone.
Cheryl

A close family member remarked that the dress I was wearing on Mothers Day was quite snug fitting, so I got on the scales and was horrified with what they said. I made the decision that I needed to lose weight especially as we had a holiday booked for August. I booked an appointment with Vicky at LA fitness Fareham on 18th March 2010 with a goal of losing 1-2 stone in weight before my holiday. 

On Friday 23rd July I achieved my goal of losing 2 stone. I would not have done this without Vicky’s support and motivation. I would also like to thank the friends that I have made including Sandra, Anne, Gill as well as Paul who have followed my progress during the last four months. Having lost 7 ½ inches from my waist and many inches off my hips I not only have a new figure but a toned one as well. The best reward was trying on a dress that I had only worn once a long time ago to find that it fitted perfectly now.

I have photos showing what I looked like at the beginning, after losing a stone and finally achieving my goal. With determination and the support from all the above people, as well as others that I haven't mentioned, my goal has been achievable and my transformation is complete.