109-111 Liverpool Road
0843 170 1073
Mon - Thurs: 6:30am - 10:00pm
Fri: 6:30am - 9:00pm
Sat & Sun: 8:00am - 4:00pm
Bank Holidays: 8:00am - 4:00pm
The Preston to Liverpool bus route stops directly outside the club and our nearest train station is only a 10 minute walk away.
100% committed to looking and feeling great? We don't expect you to sign up and just let you get on with it. You owe it to yourself to get a personal trainer if you want to reach your goals faster, stay committed and work harder. With the personalised guidance from our highly qualified PTs, you can push yourself further than you ever thought you could. It's also a great way to make your gym sessions more efficient, giving you better value for your money. So what are you waiting for?
As well as 1-2-1 support and specialist fitness & nutrition tips, you'll get a workout tailored to your needs, whether you're new to the game or a pro looking for extra motivation! All our Personal Trainers are qualified to a minimum of REPs (Register of Exercise Professionals) Level 3 – a nationally recognised and FIA (Fitness Industry Association) backed qualification, plus they specialise weight management, injury rehabilitation, flexibility, and much more. So whatever you need, they've got the expertise to assist you.
In your first session, one of our our Personal Trainers will start you off on your new gym programme and recommend extra exercises, Fast Classes, studio classes and pool workouts to help you achieve your fitness goals. It's also the perfect time to ask any burning questions and seek advice that's relevant to you, and only you. Then, as your fitness improves, your PT will help you reset your target and advise you on how to achieve your next set of goals.
Interested? Don't forget that you can experience your very own personal training session at your fitness 1-2-1, which is included in the MYLA Experience + Package, or why not just arrange a session whenever you feel like taking your fitness on to the next level. Booking your Personal Training session couldn't be easier as our team are more than happy to help you get started! Visit www.laptonline.com or ask in club for more information.