Yoga classes in Guildford
LA fitness Guildford provides weekly yoga classes for anyone looking to relax, unwind and improve their flexibility and core strength.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Guildford class timetable for Yoga class times.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Guildford class timetable for Yoga class times.
Guildford
Opening hours
Mon to Thurs 6.30am - 10.00pmFri 6.30am - 9.00pm
Sat and Sun 8.30am - 4.00pm
Bank holiday opening hours: 09:00am - 04:00pm
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