Clubs

Fit

Fit.
Bob Chappell

After retiring I felt I was slightly overweight so I wanted to start exercising.

I found it difficult at the beginning, I like my food and found it hard to cut down on the things I love. I booked onto the Kickstart programme and had a fitness programme written. The staff encouraged me from the start and even persuaded me to try some classes which I loved.

I started to see results within the first few months and I felt more refreshed and lively.

I now feel pretty good in myself which is a great achievement.