Clubs

Trim

Trim.
Andoress Taylor

I originally saw a photograph of myself and I hated the way that I looked, I felt overweight and unhealthy. I decided to join LA fitness Lincoln South West and I started on a healthy eating plan which I found hard but enjoyable.

Then I started with a fitness programme from one of the Fitness Instructors, the programme was excellent and extremely helpful. After a while I progressed onto working with a Personal Trainer, Rachael, and saw some fantastic results. Within around 6 months I had achieved my goal weight loss and then around a further year later I had achieved that clear muscle definition that I had aimed for.

I now feel much better about myself and I would advise anyone else to just stick with it, it is hard work but only by committing to a proper programme will you see the results that you want.