Before I decided to join LA fitness Lincoln South West I was overweight and I felt depressed about it. I felt ugly and the extra weight was making me feel tired all of the time.
I joined LA fitness and took advice on my diet. I cut down on fatty foods which was hard but the staff made me feel good and gave me confidence. I started to use the gym and even started to go to the studio classes which I enjoyed.
Within 3 weeks I started to feel healthier and a lot more confident.
I find the gym a fun place to come and I plan to keep working towards my goals with the help of LA fitness.