I started working out at LA fitness Leadenhall and straight away had my health check and worked with a Fitness Instructor to set up my goals and fitness programme which involved a good selection of both cardiovascular exercises and weights.
After a month of working out Kyra, the Fitness Instructor signed me up for the Body for Life programme and after only 6 weeks I had a second health check and my vital statistics had improved greatly. I am so happy to be a member at LA fitness Leadenhall and the staff there are so friendly and are always happy to help you.
I am currently still working hard and I now have a Personal Trainer who I see once a week which is more productive to help me reach my goals.