Trim
Trim.
Tracey Lee Fletcher
I was overweight by approximately 2 stone before attending the gym on a regular basis.
I decided to take action because not only did I want to be fit and healthy but I also wanted to lose weight. I joined LA fitness Piccadilly through my job and I began a strict and sensible diet that I have stuck to for 2 1/2 years. I found it quite hard for the first month but was determined not to fail!
LA fitness Piccadilly helped by providing me with a program and I had a personal training session with an LA Personal Trainer, these have definitely helped me achieve me goals. I started seeing results in as little as 2 months which was great, it made me feel good about myself and I felt quite proud.
I have now managed to keep and maintain my weight, fitness levels and toned body which gives me a real sense of achievement, it makes me feel good that I have control.
My advice to others is never give in as the beginning stages are the hardest hurdles to jump. Continue and have determination, good luck.
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