Pilates classes in Southgate
At LA fitness Southgate Pilates is a popular free class for our members. Pilates classes will help you improve body balance and develop your core strength. Focusing on the abdomen, lower back, hips & buttocks you will learn to enhance your concentration, control and breathing. If you have posture problems, back pain or even sleep problems - Pilates could help improve these health issues. Pilates has become an extremely popular exercise form in the UK. Ask one of the Southgate staff members about attending the classes and view the club timetable by clicking on the Southgate 'classes timetable' within the left hand navigation.
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Southgate
Address
Winchmore Hill Road, Southgate, London, N14 6AAT: 0843 170 1019 E: southgate@lafitness.co.uk
Opening hours
Mon - Thu: 6:30am - 10:00pmFri: 6.30am - 9.00pm
Sat & Sun: 8:00am - 6:00pm
Bank Holiday opening hours: 08:00am-03.00pm
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