Yoga classes in Southgate
LA fitness Southgate provides weekly yoga classes for anyone looking to relax, unwind and improve their flexibility and core strength.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Southgate class timetable for Yoga class times.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Southgate class timetable for Yoga class times.
Southgate
Address
Winchmore Hill Road, Southgate, London, N14 6AAT: 0843 170 1019 E: southgate@lafitness.co.uk
Opening hours
Mon - Thu: 6:30am - 10:00pmFri: 6.30am - 9.00pm
Sat & Sun: 8:00am - 6:00pm
Bank Holiday opening hours: 08:00am-03.00pm
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