LA Fitness Sydenham : Classes

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Class Schedule

TimeActivityGoalLevelLocation
07:00 - 07:45 LA Spin Trim All LA Spin
09:30 - 10:30 Legs Bums and Tums Tone All Studio1
10:30 - 11:30 Yoga Ashtanga Fit All Studio1
16:00 - 17:00 Family Swim Fit All Pool
18:15 - 19:15 Legs Bums and Tums Tone All Studio1
18:30 - 19:15 LA Spin Trim Intermediate LA Spin
19:20 - 20:20 Body Pump Tone All Studio1
19:30 - 20:30 LA Spin Trim Advanced LA Spin
19:45 - 20:30 LA Water Aerobics Trim All Pool
20:30 - 21:45 Yoga Iyenga Fit Advanced Studio1
TimeActivityGoalLevelLocation
10:00 - 10:45 LA Spin Trim All LA Spin
11:00 - 11:20 Abs and Back Workout Tone All Studio1
11:00 - 11:45 LA Water Aerobics Trim All Pool
13:00 - 14:00 LA Prime Time Train All Studio1
14:00 - 15:00 LA Prime Time Tone All Studio1
17:45 - 18:15 LA Spin Trim Beginner LA Spin
18:15 - 19:00 LA Spin Trim All LA Spin
18:30 - 20:30 Combat Kickboxing Train All Studio1
19:15 - 20:00 LA Spin Trim Advanced LA Spin
20:30 - 22:00 Combat Tae Kwon Do (£) Train All Studio1
TimeActivityGoalLevelLocation
07:15 - 07:45 Boxercise Train All Studio1
09:30 - 10:30 Alesha's Dance Fusion Tone Intermediate Studio1
10:30 - 11:30 Pilates Fit All Studio1
12:30 - 13:30 LA Spin Trim All LA Spin
18:00 - 18:45 Legs Bums and Tums Tone Intermediate Studio1
18:45 - 20:00 Circuit Train Advanced Studio1
19:00 - 19:45 LA Water Aerobics Trim All Pool
19:00 - 20:00 LA Spin Trim Intermediate LA Spin
20:00 - 21:30 Yoga Ashtanga Fit All Studio1
TimeActivityGoalLevelLocation
10:00 - 10:45 LA Spin Trim Intermediate LA Spin
11:00 - 12:00 Body Conditioning Trim All Studio1
16:00 - 17:00 Family Swim Fit All Pool
18:00 - 18:45 Zumba Trim All Studio1
19:00 - 20:00 Belly Dancing (£) Trim All Studio1
19:00 - 19:30 LA Spin Trim Beginner LA Spin
19:30 - 20:15 LA Spin Trim Intermediate LA Spin
20:30 - 21:30 Pilates Fit All Studio1
TimeActivityGoalLevelLocation
07:00 - 07:45 LA Spin Trim All LA Spin
09:00 - 10:00 Body Pump Trim All Studio1
10:15 - 11:15 LA Prime Time Train All Studio1
10:15 - 11:00 LA Spin Trim All LA Spin
14:00 - 15:00 Family Swim Fit All Pool
19:00 - 20:00 LA Spin Trim Advanced Studio1
TimeActivityGoalLevelLocation
09:30 - 10:15 LA Spin Trim All LA Spin
09:30 - 10:30 Body Conditioning Tone Advanced Studio1
10:30 - 12:00 Combat Tae Kwon Do (£) Train All Studio1
10:30 - 11:15 LA Water Aerobics Trim All Pool
10:30 - 11:30 LA Spin Trim Advanced LA Spin
12:00 - 12:45 LA Spin Trim Intermediate LA Spin
12:15 - 13:15 Pilates Fit All Studio1
14:00 - 15:00 Family Swim Fit All Pool
15:00 - 16:30 Yoga Iyenga Fit All Studio1
TimeActivityGoalLevelLocation
09:00 - 10:00 Circuit Train Advanced Studio1
11:00 - 11:45 LA Water Aerobics Trim All Pool
12:00 - 13:00 LA Spin Trim Advanced LA Spin
12:00 - 13:00 Alesha's Dance Fusion Trim All Studio1
14:00 - 15:00 Family Swim Fit All Pool
15:30 - 16:30 Street Dance (£) Trim All Studio1

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