Yoga classes in Maidstone
LA fitness Maidstone provides weekly yoga classes for anyone looking to relax, unwind and improve their flexibility and core strength.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Maidstone class timetable for Yoga class times.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Maidstone class timetable for Yoga class times.
LA fitness have regular yoga sessions in our Maidstone gym - with classes including breathing patterns, physical postures and balance / flexibility improvement. Enquire today at LA fitness Maidstone.
Maidstone
Address
Mill Meadow, St. Peter Street, Maidstone, ME16 0SXT: 0843 170 1025 / 01622 681987 E: maidstone@lafitness.co.uk
Opening hours
Mon - Thu: 6:30am - 10:30pmFri: 6.30am - 9.00pm
Sat & Sun: 8:00am - 7:30pm
Bank Holiday opening hours: 09:00am-04.00pm
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