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Milton Keynes

Address

Brickhill Street
Willen Lake
Milton Keynes
MK15 0DS
01908 295690
miltonkeynes@lafitness.co.uk

Opening Hours

Mon - Thurs: 6:00am - 10:00pm
Fri: 6:00am - 8:00pm
Sat & Sun: 8:30am - 4:30pm
Bank Holidays: 8:30am - 4:30pm

Extra Info

Pay and display parking is available locally, with easy access to the club from the M1 Motorway.We are a few minutes walk away from the local train station and can be accessed by two local bus routes.

Les Mills

1

From high kicking BODYCOMBAT®, high energy BODYATTACK® to working your muscles in BODYPUMP®; with these popular Les Mills favourites you're guaranteed to work up a sweat, burn calories and have fun. Ask a member of the team about which Les Mills classes are available in your club.

 
Time Class Duration Location Extra Info.
09:30 LA 20 Abs Attack 20 mins Milton Keynes
09:30 LA Water Aerobics 45 mins Milton Keynes
10:45 Pilates 60 mins Milton Keynes
17:30 Body Balance 45 mins Milton Keynes
17:30 LA 20 Absolute Tone 20 mins Milton Keynes
18:00 LA 20 Abs Attack 20 mins Milton Keynes
18:15 Body Conditioning 45 mins Milton Keynes
18:30 Core Stability 45 mins Milton Keynes
18:30 LA 20 Bootcamp 20 mins Milton Keynes
19:00 Body Pump 60 mins Milton Keynes
19:30 LA Spin 45 mins Milton Keynes
20:00 Boxercise 60 mins Milton Keynes
Time Class Duration Location Extra Info.
07:00 LA Spin 45 mins Milton Keynes
09:30 Zumba 60 mins Milton Keynes
10:45 Pilates 60 mins Milton Keynes
13:30 LA Water Aerobics 45 mins Milton Keynes
17:30 Pilates 60 mins Milton Keynes
18:30 Abs & Back Workout 30 mins Milton Keynes
19:15 Body Combat 60 mins Milton Keynes
20:30 Yoga 60 mins Milton Keynes
Time Class Duration Location Extra Info.
09:30 Body Pump 60 mins Milton Keynes
10:45 Zumba 60 mins Milton Keynes
10:45 LA Spin 45 mins Milton Keynes
14:00 LA Water Aerobics 30 mins Milton Keynes
17:30 LA 20 Target triceps 20 mins Milton Keynes
17:30 Body Balance 60 mins Milton Keynes
18:00 LA 20 Absolute Tone 20 mins Milton Keynes
18:30 LA Spin 45 mins Milton Keynes
18:30 LA 20 Med Ball Madness 20 mins Milton Keynes
19:30 Circuit 60 mins Milton Keynes
20:30 Boxercise 60 mins Milton Keynes
Time Class Duration Location Extra Info.
06:30 Metafit 60 mins Milton Keynes
09:30 LA 20 Absolute Tone 20 mins Milton Keynes
09:30 LA Spin 45 mins Milton Keynes
11:00 Aqua Zumba 45 mins Milton Keynes
18:00 Yoga 60 mins Milton Keynes
18:00 Body Combat 45 mins Milton Keynes
18:30 LA 20 Bootcamp 20 mins Milton Keynes
19:00 Pilates 45 mins Milton Keynes
19:00 LA 20 Abs Attack 20 mins Milton Keynes
19:15 LA Spin 45 mins Milton Keynes
19:45 Body Pump 60 mins Milton Keynes
Time Class Duration Location Extra Info.
07:00 LA Spin 45 mins Milton Keynes
09:30 LA Water Aerobics 45 mins Milton Keynes
09:30 LA 20 Abs Attack 20 mins Milton Keynes
09:30 Body Pump 60 mins Milton Keynes
10:45 Pilates 60 mins Milton Keynes
12:30 LA Water Aerobics 30 mins Milton Keynes
17:45 Zumba 60 mins Milton Keynes
18:30 LA Spin 45 mins Milton Keynes
Time Class Duration Location Extra Info.
09:00 Zumba 60 mins Milton Keynes
09:00 LA Spin 45 mins Milton Keynes
10:00 Boxercise 60 mins Milton Keynes
11:00 Circuit 60 mins Milton Keynes
Time Class Duration Location Extra Info.
09:30 LA Water Aerobics 45 mins Milton Keynes
11:45 Body Balance 60 mins Milton Keynes

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