Mon - Thurs: 6:00am - 10:00pm
Fri: 6:00am - 8:00pm
Sat & Sun: 8:30am - 4:30pm
Bank Holidays: 8:30am - 4:30pm
Pay and display parking is available locally, with easy access to the club from the M1 Motorway.We can be accessed by two local bus routes.
Breath, stretch, lengthen and strengthen your body in this gentle but invigorating exercise class. The perfect way to unwind and open up your mind and body. Burn up to 200 calories per class per hour.
Incorporating simultaneous stretching and strengthening moves focusing on your core muscles, Pilates is the perfect workout for improving alignment, increasing body awareness and chilling out. Burn up to 250 per class per hour.