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Milton Keynes

Address

Brickhill Street
Willen Lake
Milton Keynes
MK15 0DS
01908 295690
miltonkeynes@lafitness.co.uk

Opening Hours

Mon - Thurs: 6:00am - 10:00pm
Fri: 6:00am - 8:00pm
Sat & Sun: 8:30am - 4:30pm
Bank Holidays: 8:30am - 4:30pm

Extra Info

Pay and display parking is available locally, with easy access to the club from the M1 Motorway.We are a few minutes walk away from the local train station and can be accessed by two local bus routes.

Yoga

Yoga

Breath, stretch, lengthen and strengthen your body in this gentle but invigorating exercise class. The perfect way to unwind and open up your mind and body. Burn up to 200 calories per class per hour.

Pilates

Pilates

Incorporating simultaneous stretching and strengthening moves focusing on your core muscles, Pilates is the perfect workout for improving alignment, increasing body awareness and chilling out. Burn up to 250 per class per hour.

 
Time Class Duration Location Extra Info.
09:30 LA 20 Abs Attack 20 mins Milton Keynes
09:30 LA Water Aerobics 45 mins Milton Keynes
10:45 Pilates 60 mins Milton Keynes
17:30 Body Balance 45 mins Milton Keynes
17:30 LA 20 Absolute Tone 20 mins Milton Keynes
18:00 LA 20 Abs Attack 20 mins Milton Keynes
18:15 Body Conditioning 45 mins Milton Keynes
18:30 LA 20 Bootcamp 20 mins Milton Keynes
18:30 Core Stability 45 mins Milton Keynes
19:00 Body Pump 60 mins Milton Keynes
19:30 LA Spin 45 mins Milton Keynes
20:00 Boxercise 60 mins Milton Keynes
Time Class Duration Location Extra Info.
07:00 LA Spin 45 mins Milton Keynes
09:30 Zumba 60 mins Milton Keynes
10:45 Pilates 60 mins Milton Keynes
13:30 LA Water Aerobics 45 mins Milton Keynes
17:30 Pilates 60 mins Milton Keynes
18:00 LA 20 Absolute Tone 20 mins Milton Keynes
18:30 Abs & Back Workout 30 mins Milton Keynes
18:30 LA 20 Bootcamp 20 mins Milton Keynes
19:00 LA 20 Crucial Cardio 20 mins Milton Keynes
19:15 Body Combat 60 mins Milton Keynes
20:30 Yoga 60 mins Milton Keynes
Time Class Duration Location Extra Info.
09:30 Body Pump 60 mins Milton Keynes
10:45 Zumba 60 mins Milton Keynes
10:45 LA Spin 45 mins Milton Keynes
14:00 LA Water Aerobics 30 mins Milton Keynes
17:30 LA 20 Target triceps 20 mins Milton Keynes
17:30 Body Balance 60 mins Milton Keynes
18:00 LA 20 Absolute Tone 20 mins Milton Keynes
18:30 LA 20 Med Ball Madness 20 mins Milton Keynes
18:30 Zumba 60 mins Milton Keynes
18:30 LA Spin 45 mins Milton Keynes
19:30 Circuit 60 mins Milton Keynes
20:30 Boxercise 60 mins Milton Keynes
Time Class Duration Location Extra Info.
06:30 Metafit 60 mins Milton Keynes
09:30 LA Spin 45 mins Milton Keynes
09:30 LA 20 Absolute Tone 20 mins Milton Keynes
11:00 Aqua Zumba 45 mins Milton Keynes
18:00 Yoga 60 mins Milton Keynes
18:00 Body Combat 45 mins Milton Keynes
18:30 LA 20 Bootcamp 20 mins Milton Keynes
19:00 LA 20 Abs Attack 20 mins Milton Keynes
19:00 Pilates 45 mins Milton Keynes
19:15 LA Spin 45 mins Milton Keynes
19:45 Body Pump 60 mins Milton Keynes
Time Class Duration Location Extra Info.
07:00 LA Spin 45 mins Milton Keynes
09:30 LA Water Aerobics 45 mins Milton Keynes
09:30 Body Pump 60 mins Milton Keynes
09:30 LA 20 Abs Attack 20 mins Milton Keynes
10:45 Pilates 60 mins Milton Keynes
17:45 Zumba 60 mins Milton Keynes
18:30 LA Spin 45 mins Milton Keynes
Time Class Duration Location Extra Info.
09:00 LA Spin 45 mins Milton Keynes
09:00 Zumba 60 mins Milton Keynes
10:00 Boxercise 60 mins Milton Keynes
11:00 Circuit 60 mins Milton Keynes
Time Class Duration Location Extra Info.
09:30 LA Water Aerobics 45 mins Milton Keynes
11:45 Body Balance 60 mins Milton Keynes

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