LA Fitness Northwood : Classes

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Class Schedule

TimeActivityGoalLevelLocation
09:30 - 10:15 Alesha's Dance Fusion Trim All Studio1
10:00 - 10:55 Pilates (£) Fit All Studio2
10:15 - 11:00 Body Balance Fit All Studio1
11:00 - 11:45 LA Spin Trim All LA Spin
11:00 - 11:55 Body Conditioning Tone All Studio1
12:00 - 12:55 Body Conditioning Tone All Studio1
13:00 - 13:45 LA Water Aerobics Trim All Pool
18:30 - 19:15 Alesha's Dance Fusion Trim All Studio1
18:30 - 19:25 Pilates (£) Fit All Studio2
19:30 - 20:15 LA Spin Trim All LA Spin
19:30 - 20:25 Body Pump Tone All Studio1
20:30 - 21:30 Body Balance Fit All Studio1
TimeActivityGoalLevelLocation
09:30 - 10:00 LA Spin Trim All LA Spin
10:00 - 10:55 20/20/20 Trim All Studio1
11:00 - 11:45 LA Water Aerobics Trim All Pool
11:05 - 12:30 Yoga Fit All Studio1
12:30 - 13:25 Aerobics Trim All Studio1
13:30 - 14:30 Chi Ball Fit All Studio1
15:45 - 18:15 Children''s Jazz (£) Trim Course Studio1
18:00 - 18:45 LA Spin Trim All Studio2
18:45 - 19:30 Body Step Trim All Studio1
19:00 - 19:45 LA Water Aerobics Trim All Pool
19:00 - 20:15 Yoga Fit All Studio2
19:30 - 20:25 Body Pump Tone All Studio1
20:15 - 21:30 Yoga Fit All Studio2
20:30 - 21:15 LA Spin Trim All LA Spin
TimeActivityGoalLevelLocation
09:30 - 10:15 LA Spin Trim All LA Spin
09:30 - 10:25 Pilates (£) Fit All Studio2
09:30 - 10:25 Aerobics Trim Intermediate Studio1
10:30 - 11:25 Body Pump Tone All Studio1
11:05 - 11:45 LA Water Aerobics Trim All Pool
12:30 - 14:00 Yoga Fit Intermediate Studio1
14:30 - 15:30 Body Conditioning Tone All Studio1
16:30 - 18:25 Martial Arts (£) Train Course Studio1
18:30 - 19:25 Step Trim All Studio1
19:00 - 19:45 LA Spin Trim All LA Spin
19:30 - 20:10 Circuit Train All Studio1
20:00 - 21:00 Combat Kickboxing Train All Studio2
20:15 - 21:15 Zumba (£) Trim All Studio1
TimeActivityGoalLevelLocation
09:30 - 10:15 Body Step Trim All Studio1
09:30 - 10:15 LA Spin Trim All LA Spin
10:15 - 11:00 Body Pump Tone All Studio1
11:05 - 12:00 Body Balance Fit All Studio1
12:05 - 12:45 LA Water Aerobics Trim All Pool
13:00 - 14:30 Yoga Fit All Studio1
19:00 - 19:45 Body Pump Tone All Studio1
19:00 - 19:45 LA Water Aerobics Trim All Pool
19:45 - 20:30 Alesha's Dance Fusion Trim All Studio1
20:00 - 21:00 Body Balance Fit All Studio2
TimeActivityGoalLevelLocation
08:30 - 10:00 Yoga Fit All Studio2
09:30 - 10:25 Step and Tone Trim All Studio1
10:30 - 12:00 Yoga Fit All Studio2
10:30 - 11:15 Stability Ball Fit All Studio1
11:00 - 11:45 LA Water Aerobics Trim All Pool
11:15 - 12:00 Alesha's Dance Fusion Trim All Studio1
12:00 - 13:00 Pilates (£) Fit All Studio1
12:05 - 12:50 LA Spin Trim All LA Spin
12:30 - 13:15 LA Water Aerobics Trim All Pool
12:30 - 13:30 Tai Chi (£) Fit All Studio2
15:45 - 18:30 Children''s Ballet (£) Trim Course Studio1
18:30 - 19:25 Belly Dancing (£) Trim Advanced Studio1
18:30 - 19:15 LA Spin Trim All LA Spin
19:30 - 20:30 Ballroom/Latin Dance (£) Trim Beginner Studio1
TimeActivityGoalLevelLocation
09:00 - 09:55 Aerobics Trim Intermediate Studio1
09:15 - 10:00 LA Spin Trim Intermediate LA Spin
10:00 - 10:45 LA Water Aerobics Trim All Pool
10:00 - 10:55 Body Pump Tone All Studio1
10:30 - 11:25 Pilates (£) Fit All Studio2
11:15 - 13:15 Taekwon-Do (£) Train Course Studio1
11:30 - 12:15 LA Water Aerobics Trim All Pool
11:30 - 12:25 Body Balance Fit All Studio2
14:30 - 16:30 Martial Arts (£) Train Course Studio1
17:00 - 17:45 LA Spin Trim All LA Spin
TimeActivityGoalLevelLocation
10:00 - 11:00 Body Step Trim All Studio1
11:00 - 12:00 Alesha's Dance Fusion Trim All Studio1

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