Pilates classes in Northwood
At LA fitness Northwood Pilates is a popular free class for our members. Pilates classes will help you improve body balance and develop your core strength. Focusing on the abdomen, lower back, hips & buttocks you will learn to enhance your concentration, control and breathing. If you have posture problems, back pain or even sleep problems - Pilates could help improve these health issues. Pilates has become an extremely popular exercise form in the UK. Ask one of the Northwood staff members about attending the classes and view the club timetable by clicking on the Northwood 'classes timetable' within the left hand navigation.
View video of our classes Title
Northwood
Opening hours
Mon to Fri 6.30am - 10.00pm
Sat: 8.00am - 7.00pm
Sun: 8.00am - 8.00pm
Bank Holiday opening hours: 09:00am-04.00pm