Yoga classes in Northwood
LA fitness Northwood provides weekly yoga classes for anyone looking to relax, unwind and improve their flexibility and core strength.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Northwood class timetable for Yoga class times.
Northwood
Opening hours
Mon to Fri 6.30am - 10.00pm
Sat: 8.00am - 7.00pm
Sun: 8.00am - 8.00pm
Bank Holiday opening hours: 09:00am-04.00pm