Fit
Fit.
Jamie Hibbert
I felt really unfit and so I made the decision to try and improve my health and give up smoking. I joined LA fitness Purley began exercising. It was really easy to get into due to the support from the gym, I was given a personalised Kickstart programme and within around six weeks I began to see results.
This made me feel so proud of myself, by combining stopping smoking with regular exercise I began to lose weight and I felt great.
I would advise anyone in a similar situation to not give up, keep going, and that exercising with a partner really helps.
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