Before I joined LA fitness Purley I felt really overweight, unhealthy and depressed. I would see photographs of myself and not like what I saw, and I was unable to just go out and buy clothes off the high street as they would look dreadful on me.
I made the decision to join LA fitness Purley and start eating healthier, I found it extremely difficult at the start and I kept wandering off track, but the gym instructors were really great at encouraging me along. Within around three weeks I began to start noticing changes and this really boosted my self confidence.
I have now lost 10lb and I feel so encouraged to carry on working towards my target, I would advise anyone to just persevere in working towards your goals.