Pilates classes in Rugby

At LA fitness Rugby Pilates is a popular free class for our members. Pilates classes will help you improve body balance and develop your core strength. Focusing on the abdomen, lower back, hips & buttocks you will learn to enhance your concentration, control and breathing. If you have posture problems, back pain or even sleep problems - Pilates could help improve these health issues. Pilates has become an extremely popular exercise form in the UK. Ask one of the Rugby staff members about attending the classes and view the club timetable by clicking on the Rugby 'classes timetable' within the left hand navigation.

View video of our classes Title

Body attack
Body Step
Body Pump
LBT
Body Combat
Yoga
Body Balance
Pilates
LA Spin

Rugby

Address

Webb Ellis Road, , Rugby, CV22 7AU
T: 0843 170 1050 E: rugby@lafitness.co.uk

Opening hours

Mon - Thurs: 6:30am - 10:00pm
Fri: 6:30am - 9:00pm
Sat & Sun: 8:00am - 6:00pm

Bank Holiday opening hours: 08:00am-03.00pm