Southampton
Conveniently located on Shirley retail park in the heart of Southampton, the club offers exceptional gym and premium pool facilities in an energising environment; so whether you want to lose a few pounds or simply get fit, we'll help you get there.
Classes
At LA fitness, we don't believe in sticking to the same old routine, which is why we encourage all our members to take part in our free group fitness classes, including:
Body Combat Body Pump Fast Classes Pilates Spin Step Yoga Zumba
MyLA programme finder
Need some help understanding the types of exercise you need to do to achieve your goals?...
Start hereFacilities
We know that creating the right environment is essential to keep our members motivated, that's why you can expect to find:
Swim Gym Classes Equipment Socialise Relax Treatments Kids
Check out your club’s classes. Simply click on to your club’s homepage to view the class timetable. Book a place through MYLA Memberzone.
