Before I started training I was overweight and unhealthy. I decided that I needed to do something about it and that's when I joined LA fitness Sutton Coldfield.
When I first started I found the exercise hard work, but it did eventually get easier. I mostly took part in the classes that were on offer and also had some Personal Training sessions as well to enhance my workout.
Once I had started exercising it only took around a month for me to start seeing and feeling results which was a great motivation. I now feel and look good and I’m also progressing well towards my long term goals. I would recommend LA fitness Sutton Coldfield and in particular the Personal Trainers to anyone wanting to get fit and healthy.
If I had one piece of advice for anyone working towards a goal it would be to take your time as you will get there in the end.