Yoga classes in Sutton Coldfield
LA fitness Sutton Coldfield provides weekly yoga classes for anyone looking to relax, unwind and improve their flexibility and core strength.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Sutton Coldfield class timetable for Yoga class times.
Everyone can practice yoga, regardless of age, ability or fitness level (that means you too!). You’ll learn breathing exercises, physical postures and meditation techniques to help you develop your flexibility and balance.
View the video on this page for a guide to the types of exercise you may be doing and view the LA fitness Sutton Coldfield class timetable for Yoga class times.
Sutton Coldfield
Address
366 Gravelly Lane, Erdington, Birmingham, B23 5SBT: 0843 170 1062 E: suttoncoldfield@lafitness.co.uk
Opening hours
Mon - Thurs: 6:30am - 10:00pmFri: 6.30am - 8.00pm
Sat & Sun: 8:00am - 6:00pm
Bank Holidays: 9.00am - 4.00pm
Bank Holiday opening hours: 09:00am-04.00pm
Follow us
