Personal Training
Getting results in the gym requires hard work, dedication, motivation and knowledge of the human body. At LA fitness Thorpe Bay we give you most of this as part of your membership but if you are struggling with motivation, dedication or require an extra boost to achieving your fitness goals, then personal training could be for you.
Our Thorpe Bay personal trainers are all level 3 Register of Exercise Professionals (REPs) qualified, so you can be assured you are receiving the best help and advice available.
Our Thorpe Bay personal trainers are all level 3 Register of Exercise Professionals (REPs) qualified, so you can be assured you are receiving the best help and advice available.
This gives our personal training team a consistency in their skill set covering physiology, the fundamentals of fitness programming, nutrition guidance and the delivery of personal training (PT) training sessions.
Next time you make a visit to Thorpe Bay enquire about booking a PT session with us to give you that extra help in your gym sessions.
Thorpe Bay
Opening hours
Mon - Thurs: 6:30am - 10:00pmFri: 6.30am - 9.00pm
Sat & Sun: 8:00am - 7:00pm
Bank Holiday opening hours: 08:00am-03.00pm
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