Clubs

Tone

Tone.
Alex Shaw

I had a baby 5 months ago and found that I was lacking energy and wanted to shape up. My goal was to get back to my pre-pregnancy fitness and weight so I joined LA fitness Yeadon.

I realised that I needed to re-gain some discipline and get back into a routine of working out. I found that the health check was good in motivating me and the reminder call I got to book my follow up health check really helped.

Within weeks I noticed that I had more energy and my abs are now much more toned. The success that I have had has made me feel much more energised and in control.