Joao De Souza
Specialist areas
Weight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentFunctional specialistQualifications
Functional nutritionYMCA level 3 Personal TrainingFASTER football performanceFASTER golf performanceSpecialist in functional therapyABA boxing coachSpecialist in functional performanceFASTER Kettlebell trainingYMCA Circuit trainingAbout me
Result-focused, highly motivated professional with extensive experience in weight management, nutrition and boxing training. Being involved in National level sports from a young age has given me great experiences as well as invaluable knowledge.
I believe hard work can achieve almost any outcome and I am passionate about helping others to achieve what they set their mind to. Dedication to clients and structured goals make me successful in the industry.
Being a Personal Trainer from 19 years old means that fitness has always been my passion and I have coached novices to competitive sportsmen of all ages with different abilities with great success.
I have developed specific training regimes and techniques over years of working with the best coaches possible. I use these with my clients to get the most from their workouts.
Someone looking to reach their potential often get misled with sub-par information leading to an undesirable outcome. This does not need to be the case as I have the tools and structure to get you there as efficiently as possible.
Contact me for a trial session.
Instagram/ Twitter @desofitness