Jake Smith
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerAbout me
Are you always sat down?
Do you have no energy, suffer with aches and pains, or tired 24/7?
Feel like you need to lose weight and tone up?
It's time to fight back, with the Sit2Fit!
My approach to exercise and lifestyle gets you moving more and feeling great, even if your job keeps you glued to a chair all day
What's included in my program?
• Targeted strength training to combat discomfort, and tightness
• Expert guidance for maximum results.
• A supportive community to keep you motivated.
Stop suffering in silence.
It's time to get fit with the Sit2Fit Transformation.
Book your FREE consultation today and take control of your health and fitness.