Clubs
A fun and friendly environment where the instructors are keen to assist you in achieving your goals! Instructors motivate members through fun and energetic Crew Classes and Workshops - there is always someone to help!
Nearest train station (Isleworth) approx 2km away - short walk to London Road, then a left where you can catch the H37, ensure that you get off at South Street.
Loads of free classes
Alesha's Dance Fusion, Spin, Body Pump and Step are just a few of over 40 free classes on offer every week at our Isleworth gym. With great music, skilled instructors and a friendly atmosphere - it’s not hard work when it’s this much fun.
Crew classes and workshops
Our free Workshops and Crew Classes are short, fun sessions that focus on one particular area of the body including abs, legs and even Bingo Wings! Or have a go at trying a new piece of kit, such as our new Keiser striders. At LA fitness, we keep things fresh to keep you challenged.
Friendly team
Helpful staff and a friendly atmosphere go a long way to make sure you get the most out of your workout. Our people really want to help you on your fitness journey. They’ve got the skills you need and the attitude you want.
Personal training
When you need an extra push, LA fitness Isleworth has a team of great personal trainers for you to choose from. They’ll show you how to take things up a level to achieve results quicker, and they nearly always say please.
Fully equipped air conditioned gym
Our Isleworth gym has all the steppers, treadmills, bikes and rowers you need for a great workout. However you want to get your heart-rate going, we’ve got all your favourite equipment and a few new ones for you to try too.
Relaxation
There’s more than one mood at LA fitness Isleworth. Take things down a notch in our tranquil sauna and steam room.Club timetables are subject to change during the Bank holiday periods, please contact the club direct.
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
07:15 - 08:15
|
Circuit
|
|
All
|
Studio1
|
|
09:30 - 10:30
|
Spin & Abs
|
|
All
|
LA Spin Studio
|
|
18:45 - 19:30
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
19:00 - 19:45
|
Khai-Bo
|
|
All
|
Studio1
|
|
20:00 - 21:00
|
Circuit
|
|
All
|
Studio1
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
07:15 - 07:45
|
Spin & Abs
|
|
All
|
LA Spin Studio
|
|
09:30 - 10:30
|
Aerobics
|
|
All
|
Studio1
|
|
11:30 - 12:30
|
Body Conditioning
|
|
All
|
Studio1
|
|
18:00 - 18:45
|
Cardio Sculpt
|
|
All
|
Studio1
|
|
18:45 - 19:45
|
Spin & Abs
|
|
All
|
LA Spin Studio
|
|
19:45 - 20:45
|
Yoga Ashtanga
|
|
All
|
Studio1
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
09:30 - 10:30
|
Body Conditioning
|
|
All
|
Studio1
|
|
18:00 - 18:45
|
Freestyle Pump
|
|
All
|
Studio1
|
|
18:45 - 19:45
|
Zumba
|
|
All
|
Studio1
|
|
18:45 - 19:45
|
Spin & Abs
|
|
All
|
LA Spin Studio
|
|
20:00 - 21:00
|
Circuit
|
|
All
|
Studio1
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
18:15 - 19:15
|
Step
|
|
All
|
Studio1
|
|
18:30 - 19:15
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
19:15 - 20:00
|
Legs Bums and Tums
|
|
All
|
Studio1
|
|
20:00 - 20:45
|
Pilates
|
|
All
|
Studio2
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
07:15 - 08:15
|
Spin & Abs
|
|
All
|
LA Spin Studio
|
|
09:30 - 10:30
|
Aerobics
|
|
All
|
Studio1
|
|
11:00 - 12:00
|
Body Conditioning
|
|
All
|
Studio1
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
09:30 - 10:30
|
Spin & Abs
|
|
All
|
LA Spin Studio
|
|
10:00 - 11:00
|
Step
|
|
All
|
Studio1
|
|
11:00 - 12:00
|
Freestyle Pump
|
|
All
|
Studio1
|
|
12:15 - 13:30
|
Yoga
|
|
All
|
Studio1
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
09:30 - 10:30
|
Spin & Abs
|
|
All
|
LA Spin Studio
|
|
10:00 - 11:00
|
Step
|
|
All
|
Studio1
|
|
10:30 - 11:30
|
Spin & Abs
|
|
All
|
LA Spin Studio
|
|
11:15 - 12:15
|
Synergise
|
|
All
|
Studio1
|
Site information
Gyms by region
Fitness Guides







