LA fitness Isleworth
A fun and friendly environment where the instructors are keen to assist you in achieving your goals! Instructors motivate members through fun and energetic Crew Classes and Workshops - there is always someone to help!
Club Information
Address
E: isleworth@lafitness.co.uk
W: Isleworth
Opening hours
Mon - Thurs: 6:30am - 10:00pmFri: 6:30am - 9:00pm
Sat & Sun: 9:00am - 6:00pm
Bank holiday opening hours: 09:00am - 04:00pm
Extra Information
Nearest train station (Isleworth) approx 2km away - short walk to London Road, then a left where you can catch the H37, ensure that you get off at South Street.
How to find us
Loads of free classes
Zumba, Spin, Body Pump, Yoga, Pilates and Step are just a few of over 60 free classes on offer every week at our Isleworth gym. With great music, skilled instructors and a friendly atmosphere - it’s not hard work when it’s this much fun.
MyLA Memberzone
MyLA Memberzone is our special digital hub for members. Whether you’re looking for some fitness inspiration, reviewing your fitness programme or updating your membership details, Memberzone is the go-to place for all your fitness needs!
Friendly team
Helpful staff and a friendly atmosphere go a long way to make sure you get the most out of your workout. Our people really want to help you on your fitness journey. They’ve got the skills you need and the attitude you want.
Personal training
When you need an extra push, LA fitness Isleworth has a team of great personal trainers for you to choose from. They’ll show you how to take things up a level to achieve results quicker, and they nearly always say please.
Fast Classes
Want results - quick? Get a full-on workout in just 10 minutes with our Fast Classes. Get to grips with Technogym® equipment, or zone in on problem areas like your abs. You'll be surprised what you can achieve in a short time!
Fully equipped air conditioned gym
Our Isleworth gym has all the steppers, treadmills, bikes and rowers you need for a great workout. However you want to get your heart-rate going, we’ve got all your favourite equipment and a few new ones for you to try too.
Relaxation
There’s more than one mood at LA fitness Isleworth. Take things down a notch in our tranquil sauna and steam room.Club timetables are subject to change during the Bank holiday periods, please contact the club direct.
| Time | Activity | Level | Location |
|---|---|---|---|
|
07:15 - 08:15
|
Circuit
|
All
|
Studio 1
|
|
09:30 - 10:30
|
Spin & Abs
|
All
|
LA Spin Studio
|
|
18:00 - 18:45
|
Khai-Bo
|
All
|
Studio 1
|
|
18:45 - 19:30
|
LA Spin
|
All
|
Studio 1
|
|
20:00 - 21:00
|
Circuit
|
All
|
Studio 1
|
| Time | Activity | Level | Location |
|---|---|---|---|
|
07:15 - 07:45
|
Spin & Abs
|
All
|
LA Spin Studio
|
|
09:30 - 10:30
|
Aerobics
|
All
|
Studio 1
|
|
10:30 - 11:15
|
Pilates
|
All
|
Studio 1
|
|
11:30 - 12:30
|
Body Conditioning
|
All
|
Studio 1
|
|
18:00 - 19:00
|
Cardio Sculpt
|
All
|
Studio 1
|
|
18:45 - 19:45
|
Spin & Abs
|
All
|
LA Spin Studio
|
|
19:45 - 20:45
|
Yoga Vinyesa
|
All
|
Studio 1
|
| Time | Activity | Level | Location |
|---|---|---|---|
|
09:30 - 10:30
|
Body Conditioning
|
All
|
Studio 1
|
|
18:00 - 18:45
|
Freestyle Pump
|
All
|
Studio 1
|
|
18:45 - 19:45
|
Spin & Abs
|
All
|
LA Spin Studio
|
|
18:45 - 19:45
|
Zumba
|
All
|
Studio 1
|
|
20:00 - 21:00
|
Circuit
|
All
|
Studio 1
|
| Time | Activity | Level | Location |
|---|---|---|---|
|
18:15 - 19:15
|
Step
|
All
|
Studio 1
|
|
19:15 - 20:00
|
Legs Bums & Tums
|
All
|
Studio 1
|
|
20:00 - 20:45
|
Pilates
|
All
|
Studio 1
|
| Time | Activity | Level | Location |
|---|---|---|---|
|
09:30 - 10:30
|
Aerobics
|
All
|
Studio 1
|
|
10:00 - 11:00
|
Spin & Abs
|
All
|
LA Spin Studio
|
|
11:00 - 11:45
|
Body Conditioning
|
All
|
Studio 1
|
| Time | Activity | Level | Location |
|---|---|---|---|
|
09:30 - 10:30
|
Spin & Abs
|
All
|
LA Spin Studio
|
|
10:00 - 11:00
|
Step
|
All
|
Studio 1
|
|
11:00 - 12:00
|
Freestyle Pump
|
All
|
Studio 1
|
|
12:15 - 13:15
|
Yoga Vinyesa
|
All
|
Studio 1
|
| Time | Activity | Level | Location |
|---|---|---|---|
|
09:30 - 10:30
|
Spin & Abs
|
All
|
LA Spin Studio
|
|
10:00 - 11:00
|
Step
|
All
|
Studio 1
|
|
11:15 - 12:15
|
Synergise
|
All
|
Studio 1
|
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