Fit
Fit.
Betty Martin
It was originally a health issue that made me decide to take action. I joined LA fitness Southampton and at first it was quite hard work but then I met Kelly, a Fitness Instructor who began to train me and make me work very hard.
After a while I then started working with Gemma, a Personal Trainer, who gave me other additional exercises to improve my muscle tone. I also found that Aqua fitness Charlie was excellent.
I saw results after approximately 3 months and I felt terrific, I had great personal satisfaction. I became full of energy and I had an enthusiastic new outlook on life. I still need my crutch to walk but I am 100% better.
I would say to anyone in a similar position, keep on trying and don’t give up. I would also like to say many thanks to all of the team at LA fitness Southampton who have encouraged me over the past year.
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