Clubs
At the end of Chestnut Drive of Rickmansworth Road lies LA fitness Northwood, a club with over 30 years of history as a members club for both fitness and squash.
Close to Northwood Hills Train station, 10 min walk. Take the H11 bus to Northwood Iron Bridge stop.
Fully equipped air conditioned gym
Our Northwood gym has all the steppers, treadmills, bikes and rowers you need for a great workout. However you want to get your heart-rate going, we’ve got all your favourite equipment and a few new ones for you to try too.
Pool
Exercise isn't all about sweating it out on a treadmill. One of the best (and nicest) ways to get fit is in the pool. So you'll be pleased to know that LA fitness Northwood have a gorgeous pool, perfect for attempting butterfly, or just lazing about poolside.
Latest Technogym equipment
Nothing but the best for our members at LA fitness Northwood, that’s why we use Technogym, the fitness industry’s leading brand of gym equipment. Look out for their innovative machines like Cardiowave and Kinesis, both designed to push your training to the next level for maximum results.
Relaxation
There’s more than one mood at LA fitness Northwood. Take things down a notch in our tranquil sauna and steam room.
Loads of free classes
Alesha's Dance Fusion, Spin, Body Pump and Step are just a few of over 40 free classes on offer every week at our Northwood gym. With great music, skilled instructors and a friendly atmosphere - it’s not hard work when it’s this much fun.
Crew classes and workshops
Our free Workshops and Crew Classes are short, fun sessions that focus on one particular area of the body including abs, legs and even Bingo Wings! Or have a go at trying a new piece of kit, such as our new Keiser striders. At LA fitness, we keep things fresh to keep you challenged.
Friendly team
Helpful staff and a friendly atmosphere go a long way to make sure you get the most out of your workout. Our people really want to help you on your fitness journey. They’ve got the skills you need and the attitude you want.
Personal training
When you need an extra push, LA fitness Northwood has a team of great personal trainers for you to choose from. They’ll show you how to take things up a level to achieve results quicker, and they nearly always say please.Swimming lessons and Aqua classes
In partnership with Community Swimming we offer both adults and children the opportunity to learn to swim in small groups or on a 1-2-1 basis with experienced ASA accredited swimming instructors. Whether you or your children want to learn to swim, improve your stroke, or simply take part in a targeted workout, then our swimming sessions are for you!Club timetables are subject to change during the Bank holiday periods, please contact the club direct.
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
09:30 - 10:15
|
Aerobics
|
|
All
|
Studio1
|
|
10:00 - 10:55
|
Pilates
|
|
All
|
Sunroom
|
|
10:15 - 11:00
|
Body Balance
|
|
All
|
Studio1
|
|
11:00 - 11:55
|
Body Conditioning
|
|
All
|
Studio1
|
|
11:00 - 11:45
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
13:00 - 13:45
|
LA Water Aerobics
|
|
All
|
Pool
|
|
18:30 - 19:15
|
Body Conditioning
|
|
All
|
Studio1
|
|
18:30 - 19:25
|
Pilates
|
|
All
|
Sunroom
|
|
19:30 - 20:25
|
Body Pump
|
|
All
|
Studio1
|
|
19:30 - 20:15
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
20:30 - 21:30
|
Body Balance
|
|
All
|
Studio1
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
09:30 - 10:00
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
10:00 - 10:55
|
20/20/20
|
|
All
|
Studio1
|
|
11:00 - 11:45
|
LA Water Aerobics
|
|
All
|
Pool
|
|
11:05 - 12:05
|
Yoga
|
|
All
|
Studio1
|
|
12:30 - 13:30
|
Aerobics
|
|
All
|
Studio1
|
|
13:30 - 14:30
|
Chi Ball
|
|
All
|
Studio1
|
|
18:00 - 18:45
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
18:45 - 19:30
|
Body Step
|
|
All
|
Studio1
|
|
19:00 - 20:00
|
Yoga
|
|
All
|
Sunroom
|
|
19:00 - 19:45
|
LA Water Aerobics
|
|
All
|
Pool
|
|
19:30 - 20:15
|
Body Pump
|
|
All
|
Studio1
|
|
20:15 - 21:15
|
Yoga
|
|
All
|
Sunroom
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
09:30 - 10:25
|
Pilates
|
|
All
|
Sunroom
|
|
09:30 - 10:25
|
Aerobics
|
|
All
|
Studio1
|
|
09:30 - 10:00
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
10:30 - 11:15
|
Body Pump
|
|
All
|
Studio1
|
|
11:05 - 11:50
|
LA Water Aerobics
|
|
All
|
Pool
|
|
12:30 - 13:30
|
Yoga
|
|
All
|
Studio1
|
|
18:30 - 19:25
|
Step
|
|
All
|
Studio1
|
|
19:00 - 19:45
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
19:30 - 20:15
|
Circuit
|
|
All
|
Studio1
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
09:30 - 10:15
|
Body Step
|
|
All
|
Studio1
|
|
09:30 - 10:15
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
10:15 - 11:00
|
Body Pump
|
|
All
|
Studio1
|
|
11:05 - 12:00
|
Body Balance
|
|
All
|
Studio1
|
|
12:05 - 12:45
|
LA Water Aerobics
|
|
All
|
Pool
|
|
13:00 - 14:00
|
Yoga
|
|
All
|
Studio1
|
|
19:00 - 19:45
|
LA Water Aerobics
|
|
All
|
Pool
|
|
19:00 - 20:00
|
Body Pump
|
|
All
|
Studio1
|
|
20:00 - 21:00
|
Body Balance
|
|
All
|
Sunroom
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
08:30 - 09:30
|
Yoga
|
|
All
|
Sunroom
|
|
09:30 - 10:30
|
Step
|
|
All
|
Studio1
|
|
10:30 - 11:30
|
Yoga
|
|
All
|
Sunroom
|
|
10:30 - 11:15
|
Abs and Back
|
|
All
|
Studio1
|
|
11:00 - 11:45
|
LA Water Aerobics
|
|
All
|
Pool
|
|
12:30 - 13:15
|
LA Water Aerobics
|
|
All
|
Pool
|
|
18:30 - 19:15
|
LA Spin
|
|
All
|
LA Spin Studio
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
09:00 - 09:55
|
Aerobics
|
|
All
|
Studio1
|
|
09:15 - 10:00
|
LA Spin
|
|
All
|
LA Spin Studio
|
|
10:00 - 10:45
|
LA Water Aerobics
|
|
All
|
Pool
|
|
10:00 - 10:55
|
Body Pump
|
|
All
|
Studio1
|
|
10:00 - 11:00
|
Pilates
|
|
All
|
Sunroom
|
|
11:00 - 12:00
|
Body Balance
|
|
All
|
Studio1
|
|
11:30 - 12:15
|
LA Water Aerobics
|
|
All
|
Pool
|
|
17:00 - 17:45
|
LA Spin
|
|
All
|
LA Spin Studio
|
| Time | Activity | Goal | Level | Location |
|---|---|---|---|---|
|
10:00 - 11:00
|
Body Step
|
|
All
|
Studio1
|
|
11:00 - 12:00
|
20/20/20
|
|
All
|
Studio1
|
| Time | Activity |
|---|---|
|
06:30 - 08:00
|
Member only swimming sessions
|
|
08:00 - 09:00
|
Swim Fit
|
|
09:00 - 09:45
|
Member only swimming sessions
|
|
09:45 - 10:45
|
Childrens pre-school swimming lessons (ages 3 yrs +)
|
|
10:45 - 11:45
|
Toddler's Swim Session
|
|
11:45 - 12:00
|
Member only swimming sessions
|
|
12:00 - 13:00
|
Adult only swimming lessons
|
|
13:00 - 13:45
|
LA Aqua (members only)
|
|
13:45 - 16:00
|
Member only swimming sessions
|
|
16:00 - 19:00
|
Swim Academy - Childrens swimming lessons (Levels 1-7)
|
|
19:00 - 20:00
|
Member only swimming sessions
|
|
20:00 - 20:45
|
CSL Aqua
|
|
20:45 - 22:00
|
Member only swimming sessions
|
| Time | Activity |
|---|---|
|
06:30 - 07:00
|
Member only swimming sessions
|
|
07:00 - 08:00
|
Swim Fit
|
|
08:00 - 09:00
|
Adult only swimming lessons
|
|
09:00 - 09:15
|
Member only swimming sessions
|
|
09:15 - 10:15
|
Childrens pre-school swimming lessons (ages 3 yrs +)
|
|
10:15 - 11:00
|
Toddler's Swim Session
|
|
11:00 - 11:45
|
LA Aqua (members only)
|
|
11:45 - 16:00
|
Member only swimming sessions
|
|
16:00 - 19:00
|
Swim Academy - Childrens swimming lessons (Levels 1-7)
|
|
19:00 - 19:45
|
LA Aqua (members only)
|
|
19:45 - 22:00
|
Member only swimming sessions
|
| Time | Activity |
|---|---|
|
06:30 - 09:30
|
Member only swimming sessions
|
|
09:30 - 10:15
|
CSL Aqua
|
|
10:15 - 11:05
|
Toddler's Swim Session
|
|
11:05 - 11:50
|
LA Aqua (members only)
|
|
11:50 - 13:00
|
Member only swimming sessions
|
|
13:00 - 14:00
|
Adult only swimming lessons
|
|
14:00 - 14:45
|
Childrens pre-school swimming lessons (ages 3 yrs +)
|
|
14:45 - 16:00
|
Member only swimming sessions
|
|
16:00 -18:30
|
Swim Academy - Childrens swimming lessons (Levels 1-7)
|
|
18:30 - 19:30
|
Adult only swimming lessons
|
|
19:30 - 20:00
|
Member only swimming sessions
|
|
20:00 - 20:45
|
CSL Aqua
|
|
20:45 - 22:00
|
Member only swimming sessions
|
| Time | Activity |
|---|---|
|
06:30 - 7:00
|
Member only swimming sessions
|
|
07:00 - 08:00
|
Swim Fit
|
|
08:00 - 09:00
|
Adult only swimming lessons
|
|
09:00 - 09:30
|
Member only swimming sessions
|
|
09:30 - 10:15
|
Childrens pre-school swimming lessons (ages 3 yrs +)
|
|
10:15 - 12:05
|
Member only swimming sessions
|
|
12:05 - 12:45
|
LA Aqua (members only)
|
|
12:45 - 16:00
|
Member only swimming sessions
|
|
16:00 - 18:00
|
Swim Academy - Childrens swimming lessons (Levels 1-7)
|
|
18:00 - 19:00
|
Member only swimming sessions
|
|
19:00 - 19:45
|
LA Aqua (members only)
|
|
19:45 - 22:00
|
Member only swimming sessions
|
| Time | Activity |
|---|---|
|
06:30 - 10:00
|
Member only swimming sessions
|
|
10:00 - 11:00
|
Toddler's Swim Session
|
|
11:00 - 11:45
|
LA Aqua (members only)
|
|
11:45 - 12:30
|
Member only swimming sessions
|
|
12:30 - 13:15
|
LA Aqua (members only)
|
|
13:15 - 16:00
|
Member only swimming sessions
|
|
16:00 - 18:00
|
Swim Academy - Childrens swimming lessons (Levels 1-7)
|
|
18:00 -21:00
|
Member only swimming sessions
|
| Time | Activity |
|---|---|
|
08:00 - 10:00
|
Swim Academy - Childrens swimming lessons (Levels 1-7)
|
|
10:00 - 10:45
|
LA Aqua (members only)
|
|
10:45 - 11:45
|
Swim Academy - Childrens swimming lessons (Levels 1-7)
|
|
11:45 - 12:30
|
LA Aqua (members only)
|
|
12:30 - 13:30
|
Family swimming sessions (members only)
|
|
13:30 - 20:00
|
Member only swimming sessions
|
| Time | Activity |
|---|---|
|
08:00 - 10:00
|
Member only swimming sessions
|
|
10:00 - 11:00
|
Family swimming sessions (members only)
|
|
11:00 - 15:00
|
Member only swimming sessions
|
|
15:00 - 16:00
|
Family swimming sessions (members only)
|
|
16:00 - 20:00
|
Member only swimming sessions
|
To book a place call 08447 369 047 now, or click here to register for a call back.
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